2nd Spin Class

After CMU today, I went home changed for spin class, then heated up some keto hamburger casserole from last night. I hung out for a while, and watched Jersey Shore reruns before heading out the door to spin class.

Once I arrived to RMU, I parked at the campus recreation center, and swiped my card at the front desk. I walked into the spin room and saw John was there stretching. I greeted him with a “what’s up.” I picked out a spin bike in the back next to two other girls. We chatted about the semester being almost over and thanksgiving break. I adjusted my bike a  little. I forget how to do this. The last time I did Spin was almost a year ago. It was last year at Winterfest.

Once class started, we hit the ground running full force. John is a great spin instructor. He plays awesome tunes and keeps us motivated to make it through the class. I probably didn’t push as hard as I could, but I already got my walking in today. I walked from Pitt to CMU and back to Pitt to where I parked my car, so my legs were already worked out! It was a good class over all. I was sweaty after and that is how I know I got a great work out. As soon as I got off the bike, my legs started to feel like jello.

After class, John and I talked about things I could assist with in the Spring semester. He and Maureen still want to utilize my help with events even though my internship class will be complicated and my hours will no longer count towards my internship. I was glad to hear that I was still going to be able to help as needed. Ideally, I would love to work at RMU full-time after graduate school. I am so grateful to John and to Maureen for giving me the opportunities to be involved and to build my social capital.

 

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