This morning, I was slow to get up and get ready for the gym. I reserved an elliptical for 10am. I arrived around 9am I walked on the treadmill for a little, then did the stair master, until it was a quarter to 10am. I approached my reserved elliptical, and I was so worn out from the work that I did before that I didn’t last the whole 30 mins. I did about 20 mins. I may change things up when I go again on Friday.
After the elliptical, I did strength training mostly arms, since I did so much with my legs already. I was still super sore. When I was leaving, the gym I almost forgot to drop my dirty towel in the basket. The staff approached me and reminded me to drop my towel in the basket. I apologized. I said, “We will get there.” She said, “sooner or later.”