Self-Care

Throughout this quarantine, I have found it increasingly important to take the time to do yoga. I loved ballet class when I was younger, and I enjoyed doing barre as an adult. I do know most of the barre moves so I am able to do them at my own pace. I  have started doing barre during the day, or in the evening. Recently, Andrew has joined in on doing barre workouts with me and we do a lot of core strengthening moves.

It’s been about a month now of this stay at home stuff, so I decided to go to my parents and use their treadmill.  I did a combination of running and walking. I may go back next week. Then I went home and did some core workouts with Andrew.

In the beginning of this stay at home order, I was working on completing my work for class, and not really feeling up to doing yoga or working out. I was feeling a little burned out but trying to stay focused at the same time. However, once I forced myself to get up and get away from the computer and move a little on my yoga mat, or when I went to a walk. I ended up feeling better.

I think Self-care is so important right now to take the time to step away from the screen and zoom conversations.

 

Hair Appt & Lunch

This morning, I had a hair appt with Misty at 9:00am. I stopped and got us Starbucks on the way. Once I arrived, I described to her how I wanted only a little dark at my roots, but more blonde. She double processed me and of course I love it! (picture to be posted soon).

After my hair appt, I went to lunch with my mom at this place called Zoup. There is all kinds of homemade soups and sandwiches. It is like a Panera, but I think it is so much better than Panera. I had the tomato bisque with half a club sandwich. My mom had the tomato bisque mixed with broccoli cheddar, and half of a sandwich. I treated my mom to lunch. I do not get to do it very often, but she deserves it.

After lunch, I stopped at the beer distributor and picked up a sampler pack of the Truly spiked lemonades. Drew and I have been wanting to try them, but just never being able to find them.

Once I got home, I did the laundry. I took an hour nap on the couch and just wanted to take some time for self-care. Drew was working from home. When he was done working, we ordered pizza and wings. We got caught up on our shows; Tell me a Story, and Riverdale. One more episode of Tell me a Story, then I am cancelling CBS All Access. It is like $7.00 a month, which is not bad, but we have so many streaming services (Disney+, Amazon Prime, Hulu, and Netflix).

It was such a relaxing Friday!

Thursday 1/23

My schedule is different this semester. Last semester my weekends started on Thursday afternoons after CMU. This semester my weekends start at 7:10pm after Ethics class on Thursday. This week was so busy. I am ready for the weekend. I did have a paper to write at some point over the weekend, but I wanted to take some time for self-care. I feel like I am in need of a little rest. I don’t want to use this medium of expression to complain, but I was in need of a little pause.